Communication Builds Our Community
Communication Builds Our Community
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According to the philosopher, John Dewey, the primary drive in every man's life, without exception, is the desire to be somebody. Take John Dillinger for example. He was once America's public enemy number one. On the loose, one night in a rural Wisconsin area the notorious gangster suddenly appeared in the living room of an elderly couple. Sensing their benumbed terror, he spoke reassuringly, "I'm not here to hurt you; I just want you to know I'm John Dillinger." By contrast,...
Wow, what a week! People are important in each community. Yes, even in Lake Wales. We honor the Pioneer every year, we elect city commissioners, and there are many other important people who don't hold city positions who affect our daily lives. Although what I am about to write about isn't directly related to the City proper, all of these helped shape me to become the person I am. I now understand the importance of bringing these outside experiences back to my town. For 10...
Just in time for the Fat Tuesday celebrations happening across Europe and the Americas, a new Carnival club has been conceived for Lake Wales. The "Krewe Renaissance" will be a step back in time to the roots of Lake Wales' 35-year traditions of Mardi Gras. They announced plans to sponsor a black-tie-optional masquerade ball, complete with a dance band, food, and drink, to highlight the 2020 celebrations. "We are conspiring to ramp up the fun for next year!" said a krewe member...
Dr. Tameka Bradley Hobbs set the tone with famed jazz singer Billie Holiday's haunting 1939 classic "Strange Fruit," a musical tale of lynchings, burning flesh and dripping blood. Her Black History lecture Thursday, Feb. 21 at the Lake Wales Museum continued with fascinating but disturbing stories, statistics and photos of far too many black men and women hung from trees in the South. While many Black History lectures celebrate the accomplishments of African Americans, Hobbs...
The Lake Wales Branch of the American Association of University Women is offering Educational Achievement Awards to mature women residents of Polk County who are interested in continuing their education. Recipients must be enrolled in an accredited institution of higher education. The postmark deadline is Friday, March 8 for applicants to write a letter with proof of college admission. Award winner will be chosen by March 31, and selected recipients must attend AAUW luncheon o...
Stacy Gayle, RN, was named Employee of the Month for January for Lake Wales Medical Center. A Charge Nurse since 2017, Stacy consistently receives accolades. "Her quality of care is superior," one patient told a nurse leader. "Her level of compassion and empathy is amazing and refreshing." Her supervisor noted, "Stacy ensures the patients and their families are well informed and able to participate in their care. She has an amazing work ethic, and the patients and physicians...
For Debbie Paschal, Shirley Woodward and Betty Harper it's like an annual reunion, coming back to Lake Aurora Christian Camp where they spent time in the summer of 1947, the camp's inaugural year. The three ladies from Miami, Port Charlotte and Orlando gathered March 7 with about 200 other seniors from about 25 churches for the annual "Young at Heart Day." "They are from supporting churches so they come back every year – they are just longtime camp friends," said Phyllis B...
Easiest Blue Cheese Dressing 4 oz. blue cheese ½ C sour cream ½ C mayonnaise Pulse in a mini food processor just until blended. My mother made this for special occasions when I was young. She pushed the blue cheese through a sieve to make tiny particles of all of it. Then she added the rest and stirred to combine. You can do it her way or the easy way. It’s a clean, simple, tasty dressing....
There are some basics that are good for everyone to know and follow. Getting sick unnecessarily isn't worth the risk. Food fight trivia: Some of us growing up followed the 5-second rule for food that was dropped on the floor. That was the belief that food that had only been on the floor for five seconds was safe to eat. The Journal of Applied and Environmental Microbiology reported that the longer the food was in contact with a germy surface, the more contaminated it became....
Has someone you love had a stroke or heart attack? Can what we eat impact our health in a dramatic way? This study says yes. 100 people with existing coronary issues changed their diets to try and prevent a second coronary issue. JAHA, the Journal of the American Heart Association, (AHA) reported last November on the findings from a trial of 100 people with existing coronary artery disease. They wanted to see if diet affected secondary prevention of cardiovascular disease...
Chevon Baccus, executive editor and publisher of LakeWalesNews.net spoke to the members of the GFWC Woman's Club of Lake Wales Thursday, March 7 about the community's new online publication. Baccus told the group that since its soft launch Feb. 13 the online news site has published more than 100 stories and nearly 500 photos. "The site is growing in popularity and readership and we're looking forward to a bright future," Baccus said. The loss of the local newspaper, The Lake...
The Lake Wales Public Library's Lifelong Learning series will provide a three-part series in April, To Your Health! The series will be presented by Ginny Powell, a retired cooperative education professor at Rutgers University who holds two degrees in home economic education. The first in the series is To Your Health! - Eat Smart. This workshop will use the USDA's "My Plate" to help people find out how their favorite foods measure up to healthy, nutritious eating. Participants...
For the past 13 years she served as the voice on the phone and the smile at the counter of the Lake Wales Area Chamber of Commerce and Economic Development Commission. Many Chamber members and most of the people who served as president/chairman during her tenure showed up Feb. 26 to wish Charlotte Kosek a happy retirement. Past CEOs Betty Wojcik and Jim Bell came to recognize her service. Current President/CEO Kevin Kieft said she really would be missed. "There's always the...
Nearly a month into his new position as Dean of Academic Affairs on the Polk State College Lakeland Campus, John Glenn already has his finger on the pulse of what students need because "I am our students," he says. "I was the student who didn't know how to go to college," Glenn explains, pointing to the demographics of Polk State's students, including the 52 percent who are the first generation in their families to go to college. In addition to 75 percent of students enrolled...
The Lake Wales Public Library will host Add Color to Your Landscape with Flowering Bulbs at noon, Thursday, March 7. This program is part of the library's Lifelong Learning Series sponsored by Florida's Natural Growers Foundation and the Lake Wales Library Association. A horticulture specialist from UF/IFIS Polk County will present information on growing flowering bulbs in your Florida landscape. This presentation is a lunch 'n learn program and is free; registration is...
Rotary on the Ridge installed Jonathan Lamont White as a new member Monday, Feb. 18. White is an investor with Empower Through Enterprise and also works to promote the Bartow real estate business of his wife, Destini Lewis, Heavyweight of Real Estate. Curtis Gibson sponsored White into the club and vouched for his character and commitment to community service. "Jonathan wants to really make a difference in the community," Gibson said. "He will be a great addition to our...
Tom Freeman turned 93 years old on October 19, 2018. Who is Tom Freeman? Well, he's kind of a legend around here - a Lake Wales treasure. He's somewhat of a renaissance man: an artist, poet, farmer, educator, businessman, war hero, golfer, historian, fisherman, storyteller, wildlife expert and activist. His life is an inspiration to many, and his art is a fabulous and important legacy. As are many, I am honored to know Mr. Freeman, and I am grateful for the privilege of...
Another dream came true for Barney Moore four years ago when he was able to go swimming for the first time in 30 years. After fellow Lake Wales resident Bill Redmon and Redmon's Kings Trail Church of Frostproof raised $2,000 to purchase a Mobi Chair fully equipped to roll from the beach at Lake Aurora Christian Camp into the water, Moore was floating across the lake, his face glowing as the sun came out of the clouds and the rain stopped long enough for a second swim. "Let me...
BOOK REVIEW: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (1991) by Jon Kabat-Zinn I am sure that not everyone interested in a "mindfulness" practice is ill or in pain or stressed out, but certainly a large number of Americans appear to be. If you are well, the 8-week program in the book can still help you. This is a secular program and different from Centering Prayer or Christian meditations. From a December 2017 article by...
Lake Wales lawyer Cynthia Rignanese recently received the "Rising Star Award" from the Boss Lady Esquire Group. She was one of only four lawyers to be recognized. The recognition was for "engaging and meaningful" contribution to the group within the first month of membership. The Boss Lady Esquire Group is open by invitation only and has 5,851 attorneys. To qualify, the attorney must be a female attorney managing a law firm. Rignanese is the founder and Senior Managing...
In its efforts to get more voters to the polls this November, the Democrat Party moved its headquarters to a more centrally located place in Polk County. On Feb 2 the local political party had an open house at 1549 E. Combee Road in Lakeland moving from Haines City. "This is wonderful," said Polk state committeewoman Karen Welzel. "This is the beginning of what we'll turn in Polk County." About 100 people attended the opening of the office in Polk and Chair and the Executive...
A Celebration of Life honoring Carmine and Barbara Stango will be held at the Lake Wales First United Methodist Church on March 8. There will be a time for visiting with the family starting at 6 p.m. The service will be held at 7 p.m. Barbara Sims Stango passed away peaceably on Sunday, Feb. 3, 2019 at Pretty Pond Manor in Zephyrhills, FL. She was 96 years old. Carmine "Charlie" Stango died peacefully on March 26, 2016 after struggling with dementia and heart disease for...
Three Polk County chapters of the Daughters of the American Revolution joined together to host a visit from Florida DAR State Regent Dawn Lemongello in January. Upon an early arrival at the Polk County History Center, Lemongello was welcomed by the chapter regents: Doris Wooden, Bartow chapter; Earlene Head, Lake Wales chapter; and Christine Page, Ponce de Leon Chapter in Winter Haven. Myrtice Young, Historic Preservation Manager for the historic old courthouse and a Bartow...
Low Carb Meatloaf 2 # grass fed ground beef 85/15 2 T butter, unsalted Zucchini 250g (8.8 oz.) 1 ½ red pepper 250g ½ large onion 125g 1 egg ¼ t red pepper flakes 2 t soy sauce 1/2 t table salt 4 dashes Worcestershire sauce ½ t thyme 1 serving = 1/8 of the loaf, carbs- 3.6725, protein- 91, fats- 20.7 Grate the onion, peppers, & zucchini then sauté in the unsalted butter until the liquid has evaporated. Combine the egg & seasonings in a large bowl. Add the meat & veggies to t...
An estimated 50-70 million Americans have some type of sleep disorder. About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent or chronic insomnia, according to a June 2018 article in Science Daily from a study by researchers at the Perelman School of Medicine at the University of Pennsylvania, That leaves around 40,712,500 with chronic insomnia. From a June 2016 Harvard Health Letter: T...
